Anger–Fear Disguised?
The best way to write about anger is to begin with a story. Years ago before I retired, I was driving in the right lane on a thoroughfare in Fargo,… Read More
Depression Unveiled
I recently came across this vignette on Facebook. One day an old Cherokee chief spoke to his grandson and granddaughter. He said, “You have two wolves battling each other inside… Read More
No Place on Earth
“There is no place on earth where we can be free of ourselves.” —Charlotte Joko Beck in Nothing Special: Living Zen Occasionally, while reading a book, a particular sentence… Read More
How to Have a Fearless Day
In a previous article, I introduced the idea of the other voice–an inner knowing or truth that arises from fearlessness and stillness. I say “the other voice” because although this… Read More
Fearful or Fearless?: Your Two Faces
Do you realize that you have two faces? Yes, there are only two faces you have to show to the world. The impacts of each face on the well-being and… Read More
To Hell with Success
A New Paradigm How much have you thought about the paradigms you live by? Have you ever stopped and paid close attention to them? Have you ever seriously questioned the… Read More
True Empathy
The greeting card industry is massive in the United States. There are greeting cards for every holiday, and for almost every occasion and life transition. Consistently, the largest card sections… Read More
Two Tools for Facing Your Fears
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and… Read More
Be Not Afraid
Around the year 2000, I was building an addition to my lake cabin. The addition consisted of a double garage and a master bedroom and bath above it. The addition… Read More
A Path to Fearlessness: The Five Truths
Some time ago, I was asked to give a presentation to a group of problem gamblers and accompanying family members, all of whom were participating in an outpatient treatment program… Read More